Whole Turkey Tail Mushroom, 50 grams
Composition: Whole Turkey Tail (Trametes versicolor) mushroom presented in dried form.
Application and dosage:
It is recommended to take 1 gram of Whole Turkey Tail three times a day. Prepare by steeping 1 gram of dried mushroom in 200-300 ml of boiling water. Drink 100-150 ml of infusion three times daily, preferably before meals. The mushroom can also be added to tea, smoothies, tinctures, or used in cooking various dishes. Consistent intake is essential for maximizing benefits.
Time of intake and duration of the course:
Best taken in the morning or throughout the day before meals. Course duration varies based on individual needs.
Nutritional value:
The nutritional content of dried Whole Turkey Tail may vary, but typically per 100 grams:
Calories: about 350 kcal
Protein: about 20 g
Fat: about 3 g
Carbohydrates: about 70 g
Beneficial properties:
Antioxidant properties: Protects cells from oxidative stress. Immune system support: Enhances natural defense functions.
Anti-inflammatory effects: Helps reduce inflammation.
Overall health support: Contributes to improving overall well-being.
Digestive support: Aids in digestive system function.
Turkey Tail (Trametes versicolor) is esteemed in traditional medicine for its therapeutic benefits. It supports health, bolsters the immune system, and promotes general wellness.
Turkey Tail is rich in vitamins, minerals, and bioactive compounds. With adaptogenic properties and potent antioxidant capabilities, it helps the body manage stress, boosts immune resilience, shields cells from harm, and alleviates inflammation. Incorporating Turkey Tail into your diet can enhance overall health and vitality.
Turkey Tail contains various essential vitamins and minerals, including vitamin D, B vitamins (such as B1, B2, and B3), potassium, calcium, magnesium, phosphorus, iron, and zinc. These nutrients are crucial for maintaining health, reinforcing the immune system, and regulating bodily functions.
Contraindications:
Use caution if you have specific allergies or medical conditions. Consult a healthcare provider before beginning use.
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