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Hormonal balance
Hormonal balance is an important component of overall health. To restore inner harmony, pay attention to ashwagandha, red fly agaric, maitake, and trametes.
Ashwagandha is one of the best adaptogens for regulating cortisol levels and maintaining hormonal balance.
Red fly agaric - helps to normalize the endocrine system, but requires careful use.
Maitake - supports the health of the reproductive system, regulates insulin and hormone levels.
Trametes is a mushroom that supports the health of the endocrine system and helps to harmonize hormonal levels.
Are these mushrooms suitable for people with thyroid problems? - Yes, but it is better to consult a doctor before using them.
Can these mushrooms help with PMS or menopausal symptoms? - Yes, mushrooms and adaptogens such as ashwaganda and maitake can help reduce PMS symptoms and ease menopausal symptoms by regulating hormonal balance.