Birch chaga whole 100 g

Chaga (Inonotus obliquus), whole, 100 grams.

Composition: Chaga (Inonotus obliquus).

Application and Dosage:

It is recommended to take 2 grams per day. Noticeable effects can be observed within 3-10 days. It can be brewed as tea, added to smoothies, tinctures, or used in cooking to create various dishes. To achieve maximum effect, it is important to take the supplement regularly and not miss the prescribed dosages.

Timing and Duration of Course:

It is preferable to take Chaga in the morning and evening before meals. The duration of the course is usually determined individually.

Nutritional Value:

The nutritional value of Chaga as a whole fungus may vary, but typically per 100 grams of the product:

Calories: about 350 kcal

Protein: about 3 g Fat: about 0 g

Carbohydrates: about 80 g

Beneficial Properties:

Antioxidant action: Protects cells from damage. Strengthening the immune system: Enhances the body's natural defense functions.

Lowering blood sugar levels: Beneficial for controlling blood sugar levels.

Anti-inflammatory action: Helps reduce inflammation. Increase in energy: Boosts energy and stamina.

Digestive support: Improves digestion and supports gastrointestinal health.

Chaga (Inonotus obliquus) is a type of fungus that has been used in folk medicine for many years due to its healing properties. Chaga is a unique natural resource with high nutritional value. This fungus is rich in vitamins, especially vitamin C, which is a powerful antioxidant, and minerals including potassium, manganese, and iron. Thanks to its antioxidant properties, Chaga helps strengthen the immune system, protecting the body's cells from harmful free radicals, and reduces inflammation, which is especially important for maintaining cardiovascular health. In addition, regular consumption of Chaga may contribute to improved digestion and overall well-being, enhancing energy and mood.

Contraindications:

The use of Chaga may be contraindicated in cases of individual intolerance, pregnancy, and breastfeeding. It is recommended to consult a doctor before starting use.