Ground birch chaga 100 g

Ground Chaga, 100 grams.

Composition: Ground Chaga mushroom (Inonotus obliquus). The product is manufactured without the use of artificial additives, preservatives, or GMOs, ensuring maximum naturalness.

Application and Dosage:

It is recommended to brew 2 grams of ground Chaga in 200-300 ml of boiling water. Steep for 10-15 minutes. Drink 100-150 ml of the infusion 2-3 times a day. Ground mushroom can be added to tea, smoothies, tinctures, or used in cooking to create various dishes.

Timing and Duration of Course:

It is recommended to consume ground Chaga throughout the day, preferably before meals. The duration of the course is usually determined individually.

Nutritional Value:

The nutritional value of ground Chaga may vary, but typically per 100 grams of the product:

Calories: about 300 kcal

Protein: about 3 g

Fat: about 0 g

Carbohydrates: about 70 g

Beneficial Properties:

Antioxidant properties: Protects cells from damage. Immune system support: Supports the body's natural defense functions.

Anti-inflammatory action: Helps reduce inflammation in the body.

Heart health support: Helps lower cholesterol and blood pressure levels.

Digestive support: Improves digestive system function. Energy boost: Increases energy and stamina.

Chaga (Inonotus obliquus) is a mushroom traditionally used in folk medicine for its healing properties. This unique fungus grows on trees, often on birches, in cold regions such as North America, Europe, and Asia. Since ancient times, Chaga has been used as a remedy to strengthen health, fight colds, and maintain overall well-being. Today, ground Chaga is widely used as a dietary supplement and tea due to its rich composition and beneficial properties. It is believed that consuming ground Chaga contributes not only to physical health but also to overall psychosocial well-being, making it a valuable component of a healthy lifestyle.

Contraindications:

The use of ground Chaga may be contraindicated in cases of individual intolerance to the components of the product or in the presence of medical contraindications. It is recommended to consult a doctor before starting use.