Ashwagandha ground 50 g

AWS-G050A

Ashwagandha Ground, 50 g

Composition: Ashwagandha (Withania somnifera), powder. The product is manufactured without the use of artificial additives, preservatives, and GMOs, ensuring maximum naturalness.

Application and Dosage: It is recommended to take 0.5 g of powder twice a day. To achieve maximum effectiveness, it is important to take the supplement regularly and not skip the prescribed doses.

Time of intake and duration of the course:
The duration of the course is determined individually.

Beneficial properties:

Adaptogenic action: Ashwagandha is an adaptogen, which helps the body adapt to stressful situations and improves its ability to cope with them.
Increased endurance: Taking Ashwagandha may help increase physical endurance and improve athletic performance.
Improvement of cognitive functions: Some studies suggest that Ashwagandha may help improve cognitive functions such as memory and concentration.
Reduction of stress and anxiety levels: Ashwagandha may help reduce stress and anxiety levels due to its adaptogenic properties.
Improvement of sleep: Some studies associate the intake of Ashwagandha with improved sleep quality.

Contraindications:

Despite its numerous benefits, Ashwagandha is not suitable for everyone. People with certain medical conditions or taking specific medications should consult a doctor before starting Ashwagandha supplementation. Not recommended for pregnant and nursing women.

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